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School of Self Defence Australia (SoSDA)

Soozexercises meets every Monday and Friday at 9.30am from February to

mid-December in the hall.

Soozexercises are dance areobics, exercises and movement classes which incorporate

  • weights

  • therabands

  • stress balls

  • stretching exercises

Classes cost $12 per session


               Sue Smith can be contacted via email on                                            or phone 9827 2787

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